Free Account Health Check
Assess your posting rhythm, profile, content and engagement habits with 13 short questions. You'll get a score out of 100, a breakdown by area and prioritised recommendations.
The tool never connects to your account, never asks for a password and doesn't pull any platform data. Your score is calculated in your browser from your answers only.
What does the tool measure?
- Profile: whether your bio says what you do, who it's for and what the next step is.
- Content and consistency: topic focus, the platform's leading format, openings, originality and a sustainable posting rhythm.
- Engagement and measurement: replying to comments, building a community and making decisions based on insights.
- Security and rules: two-factor authentication, platform warnings and growth tactics that break the rules.
The score is a self-assessment based on your answers; it doesn't measure the platforms' actual ranking systems and doesn't guarantee results.
Frequently Asked Questions
Is the Account Health Check free?
Yes, the tool is completely free and doesn't require an account.
Does the tool access my account?
No. It doesn't ask for a username, password or login and doesn't pull data from any platform. The score is calculated only from your answers.
My score is low. What should I do?
Start with the first three items in your priority list and repeat the check in a few weeks. You'll also find related guides on the result page.